Aspire to Change Through Therapy
You're getting tired of everyday life and wonder if the stress will ever go away. It CAN.
Schedule Your Free Consult
You're feeling overwhelmed. It can get better.
I understand how this feels and as a therapist I specialize in helping clients overcome these feelings.
I am a Queer LGBTQIA+ affirming therapist who
specializes in all things anxiety, trauma, substance use and everyday life stress. I also provide letters for gender-affirming care.
*Appts for gender-affirming care letters are guaranteed within 72 business hours of first contact, and letters are provided to the client within 24 hours of the appt*
You're feeling overwhelmed. It can get better.
I understand how this feels and as a therapist I specialize in helping clients overcome these issues.
You're feeling overwhelmed. It can get better.
I understand how this feels and as a therapist I specialize in helping clients overcome these issues.
GET FROM THIS:
-Your spouse is telling you to get therapy.
-You're tired of constantly getting bitched at and fighting over stupid shit.
-Suddenly that third glass of wine is sounding better
-Now you're fighting about how much you drink.
-The days run together, and you can't accomplish simple tasks.
-Your chest feels heavy amd you can't remember the last time you felt any kind of peace.
-You can't sleep, you either don't eat or you overeat; your mind won't shut off and the thoughts just keep spinning.
-You're supposed to be the one in charge but you feel completely out of control of your own life and you're hanging by a thread.
-You're scared and anxious and you don't even know why.
TO THIS:
Imagine feeling that peace.
-Waking up and being excited about the day.
-Not yelling the kids or fighting with your partner.
-Getting work done and knowing you did your best.
-Drinking less, feeling healthier.
-Feeling more in control of your life.
-Worrying less about what other people think.
-Feeling in charge and confident in your decisions.
-Effectively managing your daily stress and not overthinking.
-Learning to control your emotions.
-Feeling like you're not just going through the motions.
I know what you're thinking...."I've had therapy before and I HATED it!"
I'm not your typical therapist.
I'm not interested in asking you, "How does that make you feel?" 100 times over
We are NOT going to sit in silence.
Instead, we're going to spit ball solution ideas, talk about the real issues, vent about the everyday stressors and provide real solutions for bringing about change in your life.
TIRED OF THE STRESS OF EVERYDAY LIFE?
HI, I’m Misty.
I can help you find that peace and take back control of your life.
I can help you do all of this without going through the stereotypical lay-on-my-couch-and-tell-me-how-you-feel approach.
We’ll spitball ideas and talk about the real issues without judgment and without worrying about how you stubbing your toe in the third grade affected your relationship with your mom.
Give me a call and set up a free consultation.
Tired of feeling overwhelmed and stressed out?
Do you feel completely overwhelmed and stressed out?
-Do you find yourself unable to fall asleep?
-Constantly replaying the worries and interactions of the day like a loop in your head?
-Unable to let go of the stress, feeling overwhelmed and losing motivation for even the simplest of tasks?
I get it, and I can help.
During therapy we talk about your everyday stressors and anxieties and develop realistic solutions. We will spit ball ideas back and forth and come up with tips and tricks to help you feel more in control and less stressed and anxious. Imagine being able to sleep at night. Getting up and feeling rested, excited for the day! Not having the constant replay in your mind and feeling confident in your decisions, actions and accomplishments.
But HOW do I get there?
Through learning to control your mind and emotions. Structured problem solving, reclaiming of your power and taking back control of your life. Learning to let go of the unimportant stuff and only focusing on the things you have absolute control over in your life.
Do you find yourself unable to fall asleep?
Constantly replaying the worries and interactions of the day like a loop in your head?
Imagine being able to sleep at night.
Getting up and feeling rested, excited for the day! Not having the constant replay in your mind.
I can help you to rewire the thinking patterns in your brain so that you can
Let stress roll off your back instead of circling in your head and keeping you up at night.
Worry/Can't Sleep
Trauma/PTSD
Nightmares. Sweats. Heart racing, can't breathe, feeling closed in?
Overwhelmed? Scared? Paranoid and untrusting?
Losing friends, can't build relationships?
Thoughts that never stop, always on edge?
Trauma impacts both your body and mind. The way trauma manifests
in the body is often misunderstood.
It's not as simple as, "Get over it" and it can take a long time truly
understand the effects of trauma.
I've spent years working with people who have had traumatic events
and have great success helping them understand how it has impacted
them, helping them develop coping skills, emotional regulation, regain
relationships and trust, and rebuild their lives.
It doesn't define you.
Overwhelmed/
Can't Get Shit Done
Find yourself stuck?
Overwhelmed?
Losing motivation for even small tasks? did feeling overwhelm and losing motivation for even the simplest of tasks?
feeling confident in your decisions, actions and accomplishments. guide you to successfully completing daily tasks and feeling a sense of accomplishment. I can help you rewire the thinking patterns in your brain. feeling confident in your decisions, actions and accomplishments.
Feeling motivated to make change and do the daily tasks.
Let stress roll off your back instead of circling in your head and keeping you up at night.
Tired of fighting with your spouse or friends?
Feeling judged, misunderstood, alone?
Having solid relationships and connection.
No longer worrying about constant judgment or pleasing others.
Learn to have effective communication.
Being confident in who you are and not letting other people's opinions define you.
Knowing your worth and what you bring to the relationships.
Schedule free consult
Relationships
Substance Use
ADHD Evaluations/Screenings
Struggle to concentrate?
Too much energy but never feel like you get shit done?
Procrastination, leaving tasks unfinished, feeling socially
isolated because nobody understands or says you're "too
much?"
Feel like you're running like a motor? Constantly on
overdrive?
I provide general assessments/screenings for ADHD using
a comprehensive biopsychosocial evaluation and ADHD
screening tools.
*Please consult with your PCP if your primary reason for
screening is to discuss medication- some PCP's require a
comprehensive psychological evaluation that can only be
performed by a licensed psychologist or psychiatrist. It is
your responsibility to know what your PCP requires*
Schedule free consult
Can you envision being sober?
Tired of using?
Tired of spending all your money, fighting with family, worrying about the impact on work and home life?
Wanting to finally kick the habit for good?Tired of constantly searching for substances or feeling like it's taken over your whole life?
I can help.
Your addiction doesn't define you. You can be sober.
You can repair relationships.
You can work, and parent, and engage in everyday life.
You can be the success story.
CONTACT ME
I love helping clients take back power and control over their thoughts and emotions. Through therapy I can teach you the skills to reclaim your life and finally let go of the stress and anxiety. I provide exclusively online therapy for those in Michigan and Florida. Contact me for your free consultation today!
989 407 0138
RATES & Insurance
Individual Session 50 minutes: $200
Gender-Affirming Care Letters: $150 *sliding scale available*
Insurances Accepted: Blue Cross Blue Shield, Blue Care Network, Aetna, Beacon, Cigna/Evernorth, Medicaid, McLaren Medicaid, Blue Cross Complete, Priority Health Medicaid and Commercial
*Currently credentialling with Meridian Medicaid*
GOOD FAITH ESTIMATE
The No Surprises Act
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.
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